Teenagers Exam Angst and how I can help

Teenagers Exam Angst and how I can help

Exams cause stress for everyone, even if you seem calm! For teenagers though it can be worse as they deal with changing hormones etc too. Osteopathy works to even out the hormones, help the concentration and improve the blood supplies to those all important brain...
Love your Body – and you get it right back!

Love your Body – and you get it right back!

It is so easy to forget that we are not a machine but a self-correcting, self-maintaining complex organism – if you just give it the right conditions to thrive in! How often do you ignore your body’s polite warning signs and nudges? With Valentines day...