New infection and safety policies

New infection and safety policies

Your health and well-being is always my first priority – as you well know.. To this end NEW health and safety procedures have had to be brought in for ALL patients and staff at the clinic given that by its very nature, Osteopathy involves close contact....
Homemade Hummus

Homemade Hummus

Learn how to make the best, cheapest hummus at home anytime you like! This is simple, quick and adaptable. Watch the video whilst Gayle Palmer makes her favourite take on this protein-rich food. The recipe is on the video… but here it is again: 1x can of Butter...
At home actions to reduce your HAYFEVER

At home actions to reduce your HAYFEVER

Hayfever can really ruin your Summer – but with some simple actions its effects can be drastically reduced. Gayle Palmer helps to explain how and why they make a difference. Hay fever affects one in five people in the UK and when your symptoms flare up, it can...