Heat stroke, heart attacks and the avoidance of…

Heat stroke, heart attacks and the avoidance of…

Its hot, and getting hotter! They are forecasting 30 degrees this week… (end of June 2009, and again end of June 2020) This means, as far as I am concerned many of my patients having increasing problems with – Heat stroke, heart attacks, heart failureĀ and...
Fear, Coronavirus and Osteopathy

Fear, Coronavirus and Osteopathy

The one thing that we all have in common is a huge increase in the amount of FEAR we are experiencing. It seems to be all pervading, unless you have learnt techniques to offset the media and Government dramas around Coronavirus (or been in a tin mine!) This is a...
Men’s Health Week – Alcohol and Binge Drinking

Men’s Health Week – Alcohol and Binge Drinking

In the second of the series during Men’s Health Week Osteopath Gayle Palmer speaks about alcohol and binge drinking. One way to help you guage how much you are drinking is to know your numbers! The maximum recommended number of alcholic units is now 14 –...
#GetBackToLife

#GetBackToLife

Whilst I was talking to a group of Osteopaths, we were discussing how the effects of Coronavirus and Lockdown will effect you going forward – our lovely clients, and what we will be seeing so much more of now. We can already predict that people’s nervous...
#VolunteersWeek – some ideas

#VolunteersWeek – some ideas

Fed up with being at home? Want to make the best use of your time? …not sure what or how? Maybe volunteering would solve various conundrums…Gayle Palmer suggests some ideas.. #VolunteersWeekMy thought for the day… Posted by Living Elements Clinic on...