Rule of the Artery is Supreme

Rule of the Artery is Supreme

There are 4 core Principles of Osteopathy – one of which is that the Rule of the Artery is Supreme. In this video we discuss how and why having a good circulation is such an important element to gaining and maintaining great health – from wherever on the...
Traumatic Brain Injury

Traumatic Brain Injury

When you see the words “Traumatic Brain Injury” (TBI) – what do they mean to you? “Causes” can range from concussions to anything from sports injuries to battlefield trauma. They can have lasting or even fatal effects too. The results of...
Healthy Ideas for Christmas (and beyond)

Healthy Ideas for Christmas (and beyond)

Most of us would like a have a month off just to plan and organise Christmas for our families and friends. It can feel like working double shifts for the whole of December, especially if you have a full-time job and family responsibilities too. There are a host of...
Seasonal produce to boost your health

Seasonal produce to boost your health

We are well into Autumn and Halloween is upon us (and maybe the Brexit leave, or not!). As it has suddenly got colder we need to support our bodies with a change of food too and there are some superb options available which folks so often overlook. All members of the...