Plantar Fasciitis – a pain in the foot

Plantar Fasciitis – a pain in the foot

Plantar Fasciitis can make you really miserable – it stops you from walking or moving normally. It can take a long time to stop / solve. It is usually associated with gait changes – brought on my your shoes / foot posture, extra loading on the foot...
Lissie Evan BScHons Ost

Lissie Evan BScHons Ost

It is my pleasure to introduce you to Lissie Evans D.O., my locum at the clinic whilst I am away over some of the winter. I have known Lissie for MANY years – we think at least 25! We have done some postgraduate training together a few times and she has spent...
How do you cope with adversity?

How do you cope with adversity?

This may not seem a very Osteopathic question – but it is very relevent to your health, well-being and longer term outcomes. So how DO you manage when things are not going your way? What are your strategies? Did you even realise that you had built up a range of...
Light Sensitivity Disorders

Light Sensitivity Disorders

Triggers are phenomena that are likely to cause or precipitate symptoms – usually in or around the head / neck. One of the most common triggers is a sensitivity to light which can lead to full photophobia in some cases. Light sensitivity can cause pain in,...
Get Migraine Aware

Get Migraine Aware

Migraine Awareness Week is co-ordinated by The Migraine Trust to have the complex and often disabling-effects of a migraine better understood. 1 in 7 people will have a migraine and is more prevalent than diabetes, epilepsy and asthma combined! It can really stop...