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Normally, Gayle's Osteopathic surgery is open Monday, Tuesdays and Thursdays only. 8am-7pm.
If I am not in...leave a message on the ansaphone. Thanks. I WILL call back as long as the number is clearly spoken. - 01243 641665.
You can collect any supplements you need at these times or order in person (by phone) or online and they will be sent to you. Thank you.
Please note fees are £55 for a new patient, £50 for continuing treatments. There are no concessions. Payment by cash, cheque or Debit card ONLY.

What do you want most in the world?

Posted: 16 November 2012 Author: Gayle

What do you want most in the world? - See your friends or family more often? Have more time? Be healthier? Be happier? More money? If you look at the above list you will see its all about "being / doing more" isn't... Continue Reading »

Tips for eating at Christmas..and surviving to be healthy!

Posted: 26 October 2012 Author: Gayle

Times are tough for all of us at the moment, and with Christmas just around the corner, we have to make our money stretch even further without compromising our health – here’s how… It can be tempting to buy cheaper, more fattening foods, but these are far more likely to... Continue Reading »

Olympian care for everyone

Posted: 9 August 2012 Author: Gayle

For those of you who read my emails / newsletters on a regular basis or have consulted with me you will know how enthusiastic I am about regular, daily, ongoing care for your health. Afterall, what you do, eat etc makes you the person who you are! Continue Reading »

Baby feeding problems are driving me mad!

Posted: 4 May 2012 Author: Gayle

Feeding my baby is a bore! It takes ages and is really noisy - at least half an hour and that is without time taken up winding her. She possets regularly and cries most of the time in between - doing the "knees up Mother Brown",... Continue Reading »

Snow and ice and skiing thoughts...

Posted: 14 April 2012 Author: Gayle

As some of you may know I was fortunate enough to go skiing last week with a girl friend who was a complete beginner. It was great fun. We had fabulous snow conditions and as the week progressed made good progress at ski school too. I thought I would give... Continue Reading »

Sun Protection – Quality vs Price

Posted: 25 March 2012 Author: Gayle

Visit your local High Street chemists and you’ll see shelves stacked with sun creams. So how do you know which to choose? A quick look down the list of ingredients will help. Many of the “popular” brands are full of those chemicals that I often warn you about. Continue Reading »

Eating well during pregnancy - a guide

Posted: 14 March 2012 Author: Gayle

HEALTHY BABIES are what we all want, with a healthy Mum too - so how is this achieved... Dr. Clayton is a member of the Scientific Advisory Board for GNLD, who produce the top-quality Omega-3 Salmon Oil Plus, that so many of my clients have... Continue Reading »

Vitality Platinum Package

Posted: 4 February 2012 Author: Gayle

Fast Track to Health with Luxury! 5 star Luxury Kamalaya Retreat       This one may for you if you need… A done-for-you package for those with little spare time need big results quickly ready to do whatever it takes? if you deserve the  best and some luxury too! Join Gayle Palmer at one... Continue Reading »

Bowel Cancer - how can YOU prevent it?

Posted: 1 February 2012 Author: Gayle

US scientists, who reviewed 52 previous studies, calculated the most active people are 24% less likely to develop colon cancer than the least active. Colon cancer is the most common form of bowel cancer,... Continue Reading »

Digestion – The First Part of Energy Production

Posted: 25 January 2012 Author: Gayle

Digestion – we take it for granted that this happens successfully, we also expect that: The food we eat is healthy and good for us. That our bodies know what it is, they know how to make the most of the constituent parts and  they can digest / absorb them. Once in our... Continue Reading »

The Power of your Word

Posted: 25 January 2012 Author: Gayle

Every time we speak we send out an energetic vibration into the universe, which then sets in motion whatever it is that you are speaking about. The universe is a supportive place that conspires to give you whatever you ask for. With one, very important provision, that you stick... Continue Reading »

Omega-3 Salmon Oil and Children’s development

Posted: 25 January 2012 Author: Gayle

“Health is precious and you can’t put a value on your health. Quality early nutrition is key to lifelong health and performance.” Dr Diane Clayton November 2009 Low nutrient intakes, Inefficient use of nutrients                 →    cause Macronutrient imbalance Nutritional dilution Developmental changes and effects Inefficient metabolism Altered growth patterns Excess weight... Continue Reading »

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