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Normally, Gayle's Osteopathic surgery is open Monday, Tuesdays and Thursdays only. 8am-7pm.
If I am not in...leave a message on the ansaphone. Thanks. I WILL call back as long as the number is clearly spoken. - 01243 641665.
You can collect any supplements you need at these times or order in person (by phone) or online and they will be sent to you. Thank you.
Please note fees are £55 for a new patient, £50 for continuing treatments. There are no concessions. Payment by cash, cheque or Debit card ONLY.

Category: "articles"

Great Guidelines for Later Life

Posted: 26 January 2018 Author: Gayle

One of the advantages for being in practice for over 25 years and taking an interest in people, the "human condition" and what has people succeed in life and those who may not reach their full potential is observing... read more »

Articles

Are you using your phone to YOUR advantage?!

Posted: 24 January 2018 Author: Gayle

So I don't normally recommend using a mobile phone, although we almost all have them! But, some Apps CAN be useful and help your health... How about getting one of the free Pedometer Apps? What is a Pedometer? They measure how... read more »

Articles

Gratitude for health

Posted: 3 January 2018 Author: Gayle

I have said many times before that "Health and LIFE is NOT an accident"! BUT taking it for granted (which we so often do) also does not work on many levels! Taking things for granted leaves you: Powerless Irresponsible Frustrated Missing out on the little, free... read more »

Articles

Osteopathy helps on the inside

Posted: 11 October 2017 Author: Gayle

Whilst gels and sprays may help for a while on the outside of your body - Osteopathy helps on the inside and the difference lasts much longer! I hear it from my patients all the time - "I thought it would... read more »

Articles Osteopathy Pain relief

Breast Cancer Awareness - YOURS!

Posted: 10 October 2017 Author: Gayle

I have been asked multiple times to put a ❤ on my facebook wall to raise awareness for breast cancer. I'm sorry, but that does very little to raise actual practical awareness. Anyway, aren't we ALL already... read more »

Articles

Vegan bedding options - mattresses and bedding

Posted: 30 August 2017 Author: Gayle

If you are vegan and want to stay true to your conscience with regards to your bed and bedding. Afterall - you are in bed for about one third of the day... the options can be quite... read more »

Articles Pain relief

National Back Pain Week - what's it all about?

Posted: 26 August 2017 Author: Gayle

Back pain is common, but not necessarily normal - which is a common mis-use of words! There are many reasons for back pain - from a simple strain or muscle tiredness to bruising to nerve getting trapped causing localised... read more »

Articles Osteopathy Pain relief

How to manage when the weather gets really hot!

Posted: 21 June 2017 Author: Gayle

Overheating isn't just a pets phenomenon but we get exceptionally warm weather so infrequently, and usually only for a few days, that everyone seems to forget how to cope with the heat! Here are lots of top tips that make... read more »

Articles
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