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Normally, Gayle's Osteopathic surgery is open Monday, Tuesdays and Thursdays only. 8am-7pm.
If I am not in...leave a message on the ansaphone. Thanks. I WILL call back as long as the number is clearly spoken. - 01243 641665.
You can collect any supplements you need at these times or order in person (by phone) or online and they will be sent to you. Thank you.
Please note fees are £55 for a new patient, £50 for continuing treatments. There are no concessions. Payment by cash, cheque or Debit card ONLY.

Category: "pain-relief-2"

Osteopathy helps on the inside

Posted: 11 October 2017 Author: Gayle

Whilst gels and sprays may help for a while on the outside of your body - Osteopathy helps on the inside and the difference lasts much longer! I hear it from my patients all the time - "I thought it would... read more »

Articles Osteopathy Pain relief

Vegan bedding options - mattresses and bedding

Posted: 30 August 2017 Author: Gayle

If you are vegan and want to stay true to your conscience with regards to your bed and bedding. Afterall - you are in bed for about one third of the day... the options can be quite... read more »

Articles Pain relief

National Back Pain Week - what's it all about?

Posted: 26 August 2017 Author: Gayle

Back pain is common, but not necessarily normal - which is a common mis-use of words! There are many reasons for back pain - from a simple strain or muscle tiredness to bruising to nerve getting trapped causing localised... read more »

Articles Osteopathy Pain relief

Time for a New Mattress?

Posted: 7 October 2016 Author: Gayle

A quality mattress that supports your back can make all the difference between getting so-so sleep and superb shuteye. If you don’t sleep on a mattress that offers adequate support, you may experience persistent low back pain, neck pain... read more »

Osteopathy Pain relief

The value of regular Osteopathic "MOT's"

Posted: 25 September 2014 Author: Gayle

                     Gayle Palmer D.O.     Registered Osteopath. Established since 1991 "Place your health and healing in my hands"   How can I benefit from having a regular Osteopathic... read more »

Articles Osteopathy Pain relief

'Tis the Season to be Jolly...

Posted: 23 December 2011 Author: Gayle

'Tis the Season to be jolly... but it is also the season when humans stand about for hours!...with a glass in hand, and wish they : hadn't worn those new shoes;  (more...)read more »

Articles Pain relief

Thanks for your prompt treatment

Posted: 23 December 2011 Author: Gayle

Just wanted to say Thank you very much for seeing me so promptly and fixing my back in only one session. I`m delighted! A very Happy Christmas to you, and many, many thanks again. Judy Stringer, Havant, Hants. © Dec 23rd 2011read more »

Pain relief Testimonials

Heartburn challenges

Posted: 26 October 2011 Author: Gayle

Heartburn can be a persistent and distressing complaint for many people. It is characterised by pain in the upper abdomen / epigastric area and general feeling of discomfort and distension, though maybe not all the time. Usually worst after eating. It... read more »

Pain relief
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