by Gayle | Feb 14, 2020 | Uncategorised
Exams cause stress for everyone, even if you seem calm! For teenagers though it can be worse as they deal with changing hormones etc too. Osteopathy works to even out the hormones, help the concentration and improve the blood supplies to those all important brain...
by Gayle | Feb 10, 2020 | Uncategorised
It is so easy to forget that we are not a machine but a self-correcting, self-maintaining complex organism – if you just give it the right conditions to thrive in! How often do you ignore your body’s polite warning signs and nudges? With Valentines day...
by Gayle | Feb 5, 2020 | Uncategorised
Coronovirus is causing lots of drama and angst, isn’t it? Amazing for a tiny organism! Whilst it can, like all viruses, be life threatening – there are plenty of actions we can ALL take to prevent the ‘flu’. For the vast majority it is more...
by Gayle | Jan 22, 2020 | Uncategorised
Happy 2020! I have been away for nearly 8 weeks on a bit of a World tour! It has been amazing in so many ways – but did you miss me?! Hopefully not – as you have had my locum – Lissie Evans to look after you all, and Echo the poodle of course too. A...
by Gayle | Dec 28, 2019 | Uncategorised
Osteopathy has 4 basic Principles or premises which instruct the Osteopath. In this blog we shall be talking about the body’s inherent healing mechanism. Said another way – how to heal yourself! THE PRINCIPLES OF OSTEOPATHYThe body has an inherent healing...
by Gayle | Dec 25, 2019 | Uncategorised
One of the more amusing parts to being an Osteopath at this time of the year is hearing HOW my clients injured themselves over the holidays! It brings new ways (and excuses!). Yes! Some have slid on the fat whilst moving the turkey as it fell… others have tried...
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