by Gayle | Jun 21, 2020 | Uncategorised
Its hot, and getting hotter! They are forecasting 30 degrees this week… (end of June 2009, and again end of June 2020) This means, as far as I am concerned many of my patients having increasing problems with – Heat stroke, heart attacks, heart failure and...
by Gayle | Jun 13, 2020 | Uncategorised
The one thing that we all have in common is a huge increase in the amount of FEAR we are experiencing. It seems to be all pervading, unless you have learnt techniques to offset the media and Government dramas around Coronavirus (or been in a tin mine!) This is a...
by Gayle | Jun 11, 2020 | Uncategorised
In the second of the series during Men’s Health Week Osteopath Gayle Palmer speaks about alcohol and binge drinking. One way to help you guage how much you are drinking is to know your numbers! The maximum recommended number of alcholic units is now 14 –...
by Gayle | Jun 4, 2020 | Uncategorised
Whilst I was talking to a group of Osteopaths, we were discussing how the effects of Coronavirus and Lockdown will effect you going forward – our lovely clients, and what we will be seeing so much more of now. We can already predict that people’s nervous...
by Gayle | Jun 3, 2020 | Uncategorised
Fed up with being at home? Want to make the best use of your time? …not sure what or how? Maybe volunteering would solve various conundrums…Gayle Palmer suggests some ideas.. #VolunteersWeekMy thought for the day… Posted by Living Elements Clinic on...
by Gayle | May 20, 2020 | Uncategorised
Your health and well-being is always my first priority – as you well know.. To this end NEW health and safety procedures have had to be brought in for ALL patients and staff at the clinic given that by its very nature, Osteopathy involves close contact....
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