Teenagers Exam Angst and how I can help

Teenagers Exam Angst and how I can help

Exams cause stress for everyone, even if you seem calm! For teenagers though it can be worse as they deal with changing hormones etc too. Osteopathy works to even out the hormones, help the concentration and improve the blood supplies to those all important brain...
Love your Body – and you get it right back!

Love your Body – and you get it right back!

It is so easy to forget that we are not a machine but a self-correcting, self-maintaining complex organism – if you just give it the right conditions to thrive in! How often do you ignore your body’s polite warning signs and nudges? With Valentines day...
I’m Back!! Did you miss me?

I’m Back!! Did you miss me?

Happy 2020! I have been away for nearly 8 weeks on a bit of a World tour! It has been amazing in so many ways – but did you miss me?! Hopefully not – as you have had my locum – Lissie Evans to look after you all, and Echo the poodle of course too. A...
Inherent Healing Mechanisms

Inherent Healing Mechanisms

Osteopathy has 4 basic Principles or premises which instruct the Osteopath. In this blog we shall be talking about the body’s inherent healing mechanism. Said another way – how to heal yourself! THE PRINCIPLES OF OSTEOPATHYThe body has an inherent healing...
Did you drop the turkey?!

Did you drop the turkey?!

One of the more amusing parts to being an Osteopath at this time of the year is hearing HOW my clients injured themselves over the holidays! It brings new ways (and excuses!). Yes! Some have slid on the fat whilst moving the turkey as it fell… others have tried...