Keeping healthy – inside and out

Keeping healthy – inside and out

Did you know that one of the main reasons that you get ill is not because you have “caught a bug” but that your immune system has stopped working as it should? As a result your body has the right conditions for the “bug” and its effects to “come to the surface” as an...
Tonsillitis client tries an Osteopathic approach

Tonsillitis client tries an Osteopathic approach

Recurring tonsillitis sometimes plague young ones and can also cause a host of other problems as time goes on. This story, of one of my patient’s, is a good example of what can happen. My young client came in with a sorry story, but with persistence, patience...
Feeling Broken-hearted?

Feeling Broken-hearted?

Are you feeling broken-hearted for some reason? Maybe through a relationship splitting up, a loss or bereavement – human, pet or even a loss of belonging – eg you have had to move away from a house or community? This can have wide-spread reactions on you....
Relationship between Health and Wealth

Relationship between Health and Wealth

What is your idea of being Wealthy? What is your idea of being Healthy? Both of these are vitally important, and often linked, and may not be just an empirical value – but linked to how you FEEL about yourself, experience the World and your values and beliefs....
How to wash your hands properly

How to wash your hands properly

If you don’t know how to ensure that your hands are properly CLEAN – please watch this short video now. Personal cleanliness is the BEST WAY to prevent infections spreading from person to person and from person to objects – to others! Hand washing is...
Life is what you make of it

Life is what you make of it

Are you a complainer or a procrastinator or a lover of life? Simple question… but it could utterly change your day and your life living through those filters / “normal” ways of being! The top tip for today is: YOU get to choose how you live life...