We are exposed to more toxins today than people used to experience in an entire lifetime! Chemicals, pollution, processed foods, and high levels of stress build up in the body over time. The digestive system and colon are dangerously affected by toxic overload which hinders all of our organs and glands and weakens the immune system. This is the reason that cleansing the body on a regular basis is so important. 

A few of the signs your body is in desperate need of internal cleaning and detoxification include disease, fatigue, headaches, constipation, diarrhoea, bloating, menstrual problems, skin problems, insomnia and irritable bowel syndrome.

Problems like asthma, food allergies, depression, excess weight, bad breath and general aches and pains are a sign that the colon is toxic. When the colon is impacted and backed up it affects every organ in the body. This is why colon cleansing is so necessary to good health.

Serious health issues like: cancer, diabetes and heart disease are manifested in part because of a toxic, dirty impacted colon, blood and lymphatic system.

Years of eating animal and dairy products and food made with flour and water have created a layer of mucoid plaque which is so thick that it forms a barrier which inhibits your body from assimilating good nutrition. When you mix flour and water together you create glue. When you eat glue it sticks to the intestines and colon.

Over time it becomes hard as a rock and even takes on the shape of the colon. Pasta, cake, cookies and bread are just a few of the foods which create this hardened mucoid plaque on the colon walls.

Meat rots and putrefies in the intestines creating uric acid, gas, bloating and becoming a breeding ground for worms and parasites. Dairy products make massive amounts of mucous and this clogs up the organs and slows down the digestion. Both meat and dairy are acidic which creates a highly acid body. You must bring back alkalinity if you want to bring back good health.

Change your diet to organic raw and living sprouted foods and eliminate animal products, sugar, chemicals, preservatives and processed dead food. You will give a powerful gift to your body. A clean, well functioning body will not manifest diseases.

Dark green leafy vegetables, celery, cucumbers, squash, sunflower sprouts, broccoli sprouts and mung bean sprouts are just a few of the many raw and living food vegetable choices that will help the body to cleanse and detoxify itself. Systematic colon cleansing with enemas and colonics will restore your body’s natural ability to heal every disease. Clean on the inside, means healthy on the outside.

Fennel Apple Slaw

1 head fennel
6 apples chopped
3 stalks celery, chopped
3 scallions, minced
1 Tablespoons poppy seeds
4 dates (pitted)
1/2 cup lemon or lime juice
1/4 cup olive oil
1 tsp. Himalayan salt crystals

Use all organic ingredients. Chop the fennel, apple, celery and scallions. Put the dates, lemon juice, olive oil, poppy seeds and salt in the Vita-Mix and blend for 15 seconds. Pour the dressing over the slaw and toss until well coated.

Written by guest Contributer – Brenda Cobb.

If you think you may have toxicity issues – speak to Gayle as she will be able to check, or at least give an indication, tailore-made for you, what to do next and how.

Make an appointment here: http://www.living-elements-clinic.cliniko.com/bookings

© Gayle Palmer


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