A story of thriving over back spasms

A story of thriving over back spasms

This is a story of taking a new action – which results in a completely different life – with no pain! #OsteopathyWorks with Gayle Palmer! Click below to watch the video with my client. Here her remarkable story. This lovely lady came in originally in...
Your Spinal Health

Your Spinal Health

Spines – the backbone of our bodies – around which the rest of the organs and systems are orientated. In this video Gayle Palmer talks more about what it is, how it functions and why a check up can be very important. If you are worried about your back...
National Back Pain Week – what’s it all about?

National Back Pain Week – what’s it all about?

Back pain is common, but not necessarily normal – which is a common mis-use of words! There are many reasons for back pain – from a simple strain or muscle tiredness to bruising to nerve getting trapped causing localised pain and discomfort. Osteopathy is...
Ergonomic reviews for home workers

Ergonomic reviews for home workers

Fed up of sitting at a desk for hours on end – especially if you are working from home – and your desk is (let’s say) less than ideal? I know! I hear it all the time, especially since lockdown. That’s why I can now offer live video...
Did you drop the turkey?!

Did you drop the turkey?!

One of the more amusing parts to being an Osteopath at this time of the year is hearing HOW my clients injured themselves over the holidays! It brings new ways (and excuses!). Yes! Some have slid on the fat whilst moving the turkey as it fell… others have tried...