World Cancer Day

World Cancer Day

The fear when people hear “The Big C” word can immediately stop all rational thought, clarity and commonsense. Fear stalls people’s ability to think – like a rabbit being caught in the headlights. What can make a difference though is a better...
Your Spinal Health

Your Spinal Health

Spines – the backbone of our bodies – around which the rest of the organs and systems are orientated. In this video Gayle Palmer talks more about what it is, how it functions and why a check up can be very important. If you are worried about your back...

Hand and wrist exercises to do at home

We get so used to using our hands and wrists that when they stop working whenever we wish – it can feel like a disaster! In this video Gayle, with some help explains some of the causes of problems and prescribes some simple but effective exercises YOU can do at...
#VolunteersWeek – some ideas

#VolunteersWeek – some ideas

Fed up with being at home? Want to make the best use of your time? …not sure what or how? Maybe volunteering would solve various conundrums…Gayle Palmer suggests some ideas.. #VolunteersWeekMy thought for the day… Posted by Living Elements Clinic on...
Video consultations to help you

Video consultations to help you

Tele-Health Consultations are getting popular with my clients – because THEY WORK! Many have been surprised how much help I can provide. Maybe they can do the same for you too? Here is a bit more about them… its in a different format.. do you like it? It...