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Harvesting results only comes with initial input

Harvesting results only comes with initial input

Ever wished that you could just get the desired results, without all the work involved? Yup, so does everyone else….but its not all bad news! Gayle can help you both physically (usually by using Osteopathy), as well as mentally and physically – with...
The benefits of Child Pose

The benefits of Child Pose

Yoga and Pilates both use certain poses (or asanas in Hindu) to bring about certain changes. One of the most common ones – Child Pose – you will be familiar with…all children do this! Hence the name. It is one of the easiest poses to get into –...
Ride the rollercoaster of life!

Ride the rollercoaster of life!

Happy New Year! I suspect that 2022 will be quite turbulent – and now is not the time to step off the roller coaster – but to learn how to adapt and grow. If you haven’t already worked it out – we will NOT be going back to “how things...
Fall on an elbow results in whiplash injury

Fall on an elbow results in whiplash injury

Falls are a common cause for my patients to give me a visit. Slips and inadvertent lack of concentration (as well as the effects of medication) have instantaneous and often surprising results. I helped a patient this week following a nasty fall onto their elbow. It...
Restrictions lifting – Osteo procedures are NOT

Restrictions lifting – Osteo procedures are NOT

It is wonderful that the restrictions are finally easing – folks will be able to see family, go more places and have a more acceptable life. My warning though is that life will NOT return to “normal”. Here at the clinic ALL the existing procedures...