Health Gift Vouchers

Health Gift Vouchers

Giving the gift of life, as a parent, is even more so – though you can only do that once per child. Giving the gift of health is amazing and you CAN give this whenever you wish. Presenting someone with a health gift voucher gives them an opportunity to increase...
Christmas IS going to be and feel different

Christmas IS going to be and feel different

Here is a radical thought – given that the whole of the Christmas and New Year period is going to be very different this year – instead of complaining and whining that its “not Christmas” – why not MAKE IT EVEN MORE SPECIAL? You may not...
Digesting Christmas

Digesting Christmas

It’s Christmas!! Everyone is happy, excited.¬†There are cocktail parties, work do’s, more and richer food than usual, more alcohol, late nights…¬†And it takes its toll on us!… often over many weeks. The “repent at leisure” proverb is...
Healthy Ideas for Christmas (and beyond)

Healthy Ideas for Christmas (and beyond)

Most of us would like a have a month off just to plan and organise Christmas for our families and friends. It can feel like working double shifts for the whole of December, especially if you have a full-time job and family responsibilities too. There are a host of...