Inherent Healing Mechanisms

Inherent Healing Mechanisms

Osteopathy has 4 basic Principles or premises which instruct the Osteopath. In this blog we shall be talking about the body’s inherent healing mechanism. Said another way – how to heal yourself! THE PRINCIPLES OF OSTEOPATHYThe body has an inherent healing...
How do you cope with adversity?

How do you cope with adversity?

This may not seem a very Osteopathic question – but it is very relevent to your health, well-being and longer term outcomes. So how DO you manage when things are not going your way? What are your strategies? Did you even realise that you had built up a range of...