by Gayle | Mar 23, 2020 | Uncategorised
Chest infections – whether from bacterial or viral agents, can be improved by maintaining good airway function and an active chest / rib cage and respiratory anatomy. In the video below are a range of movement and exercise examples to use when sitting – to...
by Gayle | Mar 18, 2020 | Uncategorised
I have created a new appointment category for you – phone consultations! With all the concern about the Coronavirus flu pandemic and to potentially avoid being in contact with others or if we go into “Lock down” its a great option. This is for...
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