One symptom for DIABETES that can get overlooked

Many people have heard of diabetes – but most don’t know what the symptoms are, what challenges it can lead to, or what can be done about it. Gayle helps to explain one of the most common symptoms to look out for and why its good to recognise its as a...
Digesting Christmas

Digesting Christmas

It’s Christmas!! Everyone is happy, excited.¬†There are cocktail parties, work do’s, more and richer food than usual, more alcohol, late nights…¬†And it takes its toll on us!… often over many weeks. The “repent at leisure” proverb is...
Sugar is Poison!

Sugar is Poison!

It is all over the news – just how bad sugar is for you… but why is that? Gayle Palmer D.O. Osteopath explains more about the unhealthy effects it can have on your body mechanisms and how you can help yourself to better health. Plus, how can you spot its...