Mobile phones increasingly cause problems

Mobile phones increasingly cause problems

Mobile phones – the blessings and banes of our lives! And we seem to be unable to live without them…but many are using them for hours and hours a day – and causing repetitive injuries as a result. How much and how you use your phone or tablet will...
Migraines can disrupt your whole life

Migraines can disrupt your whole life

Migraines can take over every aspect of your life – family, work, downtime, child care etc but for many sufferers it doesn’t have to be like this. This week is #migraineawarenessweek and as I’m a long-term sufferer I thought this was a great opportunity to...
Fear, Coronavirus and Osteopathy

Fear, Coronavirus and Osteopathy

The one thing that we all have in common is a huge increase in the amount of FEAR we are experiencing. It seems to be all pervading, unless you have learnt techniques to offset the media and Government dramas around Coronavirus (or been in a tin mine!) This is a...
Digesting Christmas

Digesting Christmas

It’s Christmas!! Everyone is happy, excited. There are cocktail parties, work do’s, more and richer food than usual, more alcohol, late nights… And it takes its toll on us!… often over many weeks. The “repent at leisure” proverb is...
New born baby checkups

New born baby checkups

One of the biggest pleasures of being an Osteopath is being present when life really starts – after birth. Although I treat from pre-conception, through pregnancy and delivery (!) – its a fabulous moment when you meet the little person for the first time....