Sunshine, Vitamin D and viruses

Sunshine, Vitamin D and viruses

ALL of those three things ARE related! You need to know why! It has been found, that (along with other vitamins in high doses,) VITAMIN D is a big determinant of whether you get over COVID-19, or not. Not many people realise that there are various forms of Vitamin D...
Men’s Health Week – Heart Health and Heart attacks

Men’s Health Week – Heart Health and Heart attacks

Many people are on medication for life due to high blood pressure and other circulatory conditions. This is sad.. What would it be like if you were able, with a few small daily changes, make a difference to the occurrence of heart issues and heart attacks? It is after...