Mobile phones increasingly cause problems

Mobile phones increasingly cause problems

Mobile phones – the blessings and banes of our lives! And we seem to be unable to live without them…but many are using them for hours and hours a day – and causing repetitive injuries as a result. How much and how you use your phone or tablet will...
#GetBackToLife

#GetBackToLife

Whilst I was talking to a group of Osteopaths, we were discussing how the effects of Coronavirus and Lockdown will effect you going forward – our lovely clients, and what we will be seeing so much more of now. We can already predict that people’s nervous...
Rule of the Artery is Supreme

Rule of the Artery is Supreme

There are 4 core Principles of Osteopathy – one of which is that the Rule of the Artery is Supreme. In this video we discuss how and why having a good circulation is such an important element to gaining and maintaining great health – from wherever on the...
Breast Cancer Prevention – Easy Effective Tips

Breast Cancer Prevention – Easy Effective Tips

First and foremost you need to realise that breast health can be largely determined by WHAT you do on a regular basis and What you DON’T DO. Plus – you also get to choose – you are in control! The sooner you change some of your actions (esp the...