Celebrate your knees

Celebrate your knees

šŸ¦µšŸŽ‰ Celebrate Knee Appreciation Day with Gayle Palmer ā€“ Let’s Hear It for Our Knees! šŸŽ‰šŸ¦µ Happy Knee Appreciation Day, everyone! Yes, it’s a thing (or at least, we’re making it one at the Living Elements Clinic šŸ˜‰)! Today, I’m giving a shoutout to...
Plantar Fasciitis – a pain in the foot

Plantar Fasciitis – a pain in the foot

Plantar Fasciitis can make you really miserable – it stops you from walking or moving normally. It can take a long time to stop / solve. It is usually associated with gait changes – brought on my your shoes / foot posture, extra loading on the foot...
What do knees and flamingos have in common?

What do knees and flamingos have in common?

Knee injuries are not uncommon, especially in children – as they are active. This young client had a fall – net result – his knee went a bit sideways. Gayle Palmer D.O., Osteopath demonstrates how to realign it so that normal function can resume....