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Harvesting results only comes with initial input

Harvesting results only comes with initial input

Ever wished that you could just get the desired results, without all the work involved? Yup, so does everyone else….but its not all bad news! Gayle can help you both physically (usually by using Osteopathy), as well as mentally and physically – with...
Stiff and achy in the morning?

Stiff and achy in the morning?

Do you wake up stiff and achy in the morning?  Struggle to get moving first thing in the morning? Fed up with taking pain killers?   Give Osteopathy a try – Gayle will take into account all of your life – posture, diet, exercise, hobbies, injuries and...
Spring Growth Spurts in children

Spring Growth Spurts in children

It’s the time of year when I feel most sympathetic towards children… Growth Spurts Exams and end of term tests Hayfever and allergies Life! If your children are struggling as the Spring energies result in massive growth spurts and other mental, hormonal...
The benefits of Child Pose

The benefits of Child Pose

Yoga and Pilates both use certain poses (or asanas in Hindu) to bring about certain changes. One of the most common ones – Child Pose – you will be familiar with…all children do this! Hence the name. It is one of the easiest poses to get into –...
Ride the rollercoaster of life!

Ride the rollercoaster of life!

Happy New Year! I suspect that 2022 will be quite turbulent – and now is not the time to step off the roller coaster – but to learn how to adapt and grow. If you haven’t already worked it out – we will NOT be going back to “how things...