Exercises for your lungs, ribs and chest

Exercises for your lungs, ribs and chest

Oxygen is essential for life. This means we have to get it INTO our lungs. If your lungs get an infection or stiff (fibrosis) you cannot get air in and out as efficiently. If your lungs get sticky or filled with fluid – e.g. due to an infection, the problem...

Breathe Easy!

We take breathing totally for granted – until we can’t or the air smells horrid or we have a cold! Some people have to deal with this EVERY DAY if they have lung disease… During Breathe Easy Week you can learn more about how we can all make our...