Mobile phones increasingly cause problems

Mobile phones increasingly cause problems

Mobile phones – the blessings and banes of our lives! And we seem to be unable to live without them…but many are using them for hours and hours a day – and causing repetitive injuries as a result. How much and how you use your phone or tablet will...
Are you managing your phone to YOUR advantage?

Are you managing your phone to YOUR advantage?

Are you using your mobile phone to YOUR advantage? I don’t normally recommend using a mobile phone, although we almost all have them! But, some Apps CAN be useful and help your health… How about getting one of the free Pedometer Apps? What is a Pedometer?...