Mobile phones increasingly cause problems

Mobile phones increasingly cause problems

by | Mar 3, 2021 | Uncategorised

Mobile phones – the blessings and banes of our lives! And we seem to be unable to live without them…but many are using them for hours and hours a day – and causing repetitive injuries as a result. How much and how you use your phone or tablet will...
Are you managing your phone to YOUR advantage?

Are you managing your phone to YOUR advantage?

by | Jul 29, 2018 | Uncategorised

Are you using your mobile phone to YOUR advantage? I don’t normally recommend using a mobile phone, although we almost all have them! But, some Apps CAN be useful and help your health… How about getting one of the free Pedometer Apps? What is a Pedometer?...