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This lady has magic hands!

Every so often I get an acknowledgment of the work that I do with my patients. It is always great to know how folks progress, or not. Osteopathy is not a one-thing cures all. It is a Science, an Art and uses a variety of techniques. I also try to balance the body,...
Spring Growth Spurts in children

Spring Growth Spurts in children

It’s the time of year when I feel most sympathetic towards children… Growth Spurts Exams and end of term tests Hayfever and allergies Life! If your children are struggling as the Spring energies result in massive growth spurts and other mental, hormonal...
Love Thyself – this is your first maxim for life!

Love Thyself – this is your first maxim for life!

Self care is all about loving and valuing yourself. It is not a sin! As I repeatedly say – health is NOT an accident. Self care and loving yourself are key components to being a healthy human. The ingredients are simple though.. Nourish your body with good,...
Be kind to yourself

Be kind to yourself

In a topsy-turvy world where there feels like there is little certainty now is the time when you need extra care, support and love for yourself and others. It is easy to feel de-railed and frightened right now. The news screams disaster and death and statistics. We...
Lockdown 2 – and still OPEN

Lockdown 2 – and still OPEN

It is very disappointing that our area has also been included in the England lockdown #2, as until very recently we had remarkably few cases. Still, it is a hard balancing act between the NHS and available beds (especially given an exhausted healthcare workforce) and...