Falls Prevention

Falls Prevention

Falling is one of the most worrying thoughts for many older people, especially if they already have weakened bones through Osteoporosis. This is with good reason. Weak bones can lead to a much increased likelihood of a fracture – and the most common bones to...
A story of thriving over back spasms

A story of thriving over back spasms

This is a story of taking a new action – which results in a completely different life – with no pain! #OsteopathyWorks with Gayle Palmer! Click below to watch the video with my client. Here her remarkable story. This lovely lady came in originally in...
Support is a NEED for everyone

Support is a NEED for everyone

We take our body and the support it gives us (against gravity) for granted very often – but the same can be said for the many other forms of support which we experience every day....
Lockdown 2 – and still OPEN

Lockdown 2 – and still OPEN

It is very disappointing that our area has also been included in the England lockdown #2, as until very recently we had remarkably few cases. Still, it is a hard balancing act between the NHS and available beds (especially given an exhausted healthcare workforce) and...
National Back Pain Week – what’s it all about?

National Back Pain Week – what’s it all about?

Back pain is common, but not necessarily normal – which is a common mis-use of words! There are many reasons for back pain – from a simple strain or muscle tiredness to bruising to nerve getting trapped causing localised pain and discomfort. Osteopathy is...