Plantar Fasciitis – a pain in the foot

Plantar Fasciitis – a pain in the foot

Plantar Fasciitis can make you really miserable – it stops you from walking or moving normally. It can take a long time to stop / solve. It is usually associated with gait changes – brought on my your shoes / foot posture, extra loading on the foot...
How to manage when the weather gets really hot!

How to manage when the weather gets really hot!

Overheating isn’t just a pets phenomenon but we get exceptionally warm weather so infrequently in the UK, and usually only for a few days, that everyone seems to forget how to cope with the heat! Here are lots of top tips that make a difference. Firstly, getting...
The value of regular Osteopathic “MOT’s”

The value of regular Osteopathic “MOT’s”

Gayle Palmer D.O.     Registered Osteopath. Established since 1991 “Place your health and healing in my hands” How can I benefit from having a regular Osteopathic “MOT”? Your body strives to allow you to do what your brain wants (!) with...
Cranial Osteopathy for Mums

Cranial Osteopathy for Mums

Enormous physical, chemical and emotional changes take place during Pregnancy, all of which have to be adapted to in a relative short period of time. YOU represent the future. YOU represent the hopes and aspirations of mankind, and all his attributes and best...