by | Jul 9, 2022 | Uncategorised
Ever wished that you could just get the desired results, without all the work involved? Yup, so does everyone else….but its not all bad news! Gayle can help you both physically (usually by using Osteopathy), as well as mentally and physically – with...
by | Feb 18, 2022 | Uncategorised
Yoga and Pilates both use certain poses (or asanas in Hindu) to bring about certain changes. One of the most common ones – Child Pose – you will be familiar with…all children do this! Hence the name. It is one of the easiest poses to get into –...
by | Jan 3, 2022 | Uncategorised
Happy New Year! I suspect that 2022 will be quite turbulent – and now is not the time to step off the roller coaster – but to learn how to adapt and grow. If you haven’t already worked it out – we will NOT be going back to “how things...
by | Jul 16, 2021 | Uncategorised
It is wonderful that the restrictions are finally easing – folks will be able to see family, go more places and have a more acceptable life. My warning though is that life will NOT return to “normal”. Here at the clinic ALL the existing procedures...
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