The power that made the body – heals the body

The power that made the body – heals the body

Think about it… we are ALL self-regulating organisms. We grow, reproduce, heal and die by the same formula and cycle – whether we are human or animal or vegetable. It therefore stands to reason that the “power” and mechanisms that create us,...
What is Self Care and The Health Continuum?

What is Self Care and The Health Continuum?

Self Care – the ability to manage yourself, your health (and your expectations) either for yourself, on your own or in conjunction with help and assistance, which can take various forms. Often we think of what happens when you need extra help – from the...