by Gayle | Feb 28, 2020 | Uncategorised
One of the main premises of Osteopathy is the relationship between STRUCTURE and FUNCTION. This is a crucial and important point to understand when considering a diagnosis and treatment plan as an Osteopath. Here Gayle Palmer D.O., finds an interesting bone on a beach...
by Gayle | Feb 28, 2020 | Uncategorised
Want to know who your Osteopath is and what they do? How they work and what things they specialise in? In case you weren’t aware – your local Osteopath is Gayle Palmer D.O.! If you want to make an appointment – either for a full consultation or a...
by Gayle | Oct 10, 2019 | Uncategorised
Lifting heavy and outsized objects can strain your back and muscles generally. In this post and accompanying video Osteopath, Gayle Palmer explains how to do this safely. Ok! Top tip No 5 to great back care…Lifting heavy and awkward objects!Its demo time!...
by Gayle | Jun 26, 2019 | Uncategorised
Overheating isn’t just a pets phenomenon but we get exceptionally warm weather so infrequently in the UK, and usually only for a few days, that everyone seems to forget how to cope with the heat! Here are lots of top tips that make a difference. Firstly, getting...
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