Gut health for Toddlers – from birth and beyond

Gut health for Toddlers – from birth and beyond

Welcoming a baby into the world is an exciting time for any new parent, but it can be full of unwelcome stresses too. Here are Nutritional Therapist, Natalie Lamb’s top tips to give your baby the best start in life. Developing a balanced gut flora plays an...
Snow and ice and skiing thoughts…

Snow and ice and skiing thoughts…

As some of you may know I was fortunate enough to go skiing last week (2010) with a girl friend who was a complete beginner. It was great fun. We had fabulous snow conditions and as the week progressed made good progress at ski school too. I thought I would give you...
Top Tips for coping with Snowy weather!

Top Tips for coping with Snowy weather!

For many of you the novelty of the last few days snow is probably getting to be a hassle, …and there’s far more coming we are told! If, like me, you have been busy clearing driveways etc there are actually ONLY so many snowmen, headless or decorated, that...