Overstimulating your child – causes stress

Overstimulating your child – causes stress

I have had some house guests in my property recently, along with their small toddler and spaniel. I have noticed that the baby is often crying and fractious. I have remarked about it a few times… “Oh! he always cries when he wakes up – he is...
Transform your conscious and unconscious thinking

Transform your conscious and unconscious thinking

I am delighted to say that I have qualified in some therapeutic therapies that I have partly been using for over 20 years! (Now I know what some of the techniques are actually called vs how to do them!) NLP and Time Line Therapy® are the most amazing tools to help you...
The benefits of Child Pose

The benefits of Child Pose

Yoga and Pilates both use certain poses (or asanas in Hindu) to bring about certain changes. One of the most common ones – Child Pose – you will be familiar with…all children do this! Hence the name. It is one of the easiest poses to get into –...
When seeing the “big” picture is essential

When seeing the “big” picture is essential

Sometimes my clients have less musculo-skeletal issues and more whole body / lifestyle concerns. This is not a problem for an experienced Osteopath. We look at the whole person – not their symptoms. This recommendation from a client helps to explain more: In...