Helping your pets adapt to human absence

Helping your pets adapt to human absence

Many are going back to school and work for the first time in a year! What a thought! But, here is the rub – whilst humans are struggling to adapt to the big change and worried about coming out of lockdown – we can at least talk about it.. That isn’t...
Mobile phones increasingly cause problems

Mobile phones increasingly cause problems

Mobile phones – the blessings and banes of our lives! And we seem to be unable to live without them…but many are using them for hours and hours a day – and causing repetitive injuries as a result. How much and how you use your phone or tablet will...
Love Thyself – this is your first maxim for life!

Love Thyself – this is your first maxim for life!

Self care is all about loving and valuing yourself. It is not a sin! As I repeatedly say – health is NOT an accident. Self care and loving yourself are key components to being a healthy human. The ingredients are simple though.. Nourish your body with good,...
World Cancer Day

World Cancer Day

The fear when people hear “The Big C” word can immediately stop all rational thought, clarity and commonsense. Fear stalls people’s ability to think – like a rabbit being caught in the headlights. What can make a difference though is a better...
Benefits of Osteopathy following a car accident

Benefits of Osteopathy following a car accident

Car accidents can cause a wide range of symptoms and after effects even though, at the time if the incident, seemingly you walked away OK – maybe more emotionally surprised than anything else. Its not a surprise – your body firstly has to ensure that you...
Face MASKS are required please vs face coverings

Face MASKS are required please vs face coverings

I have decided that with the advent of new strains of the Coronavirus, plus increased numbers of people testing positive that I require everyone to up the level of their face protection when they come into clinic for a treatment. This should help to keep us all safer...