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Spring Growth Spurts in children

Spring Growth Spurts in children

It’s the time of year when I feel most sympathetic towards children… Growth Spurts Exams and end of term tests Hayfever and allergies Life! If your children are struggling as the Spring energies result in massive growth spurts and other mental, hormonal...
70% of people are vitamin D deficient!

70% of people are vitamin D deficient!

With so many people potentially or at risk of already being Vitamin D deficient the population is facing a health crisis. It is essential for: bone health – osteoporosis / osteopenia muscle health – muscle weakness immunity esp against viruses immunity for...
Are you a “naughty” client?!

Are you a “naughty” client?!

Here are some simple questions to ask: Do you do what I request of you? Do you read your follow up email from your first appointment? Do you keep to your scheduled appointments or get 85% better and then think – “Nah! I am OK now” and cancel the last...
Overstimulating your child – causes stress

Overstimulating your child – causes stress

I have had some house guests in my property recently, along with their small toddler and spaniel. I have noticed that the baby is often crying and fractious. I have remarked about it a few times… “Oh! he always cries when he wakes up – he is...
Transform your conscious and unconscious thinking

Transform your conscious and unconscious thinking

I am delighted to say that I have qualified in some therapeutic therapies that I have partly been using for over 20 years! (Now I know what some of the techniques are actually called vs how to do them!) NLP and Time Line Therapy® are the most amazing tools to help you...