Learn how to make the best, cheapest hummus at home anytime you like!

This is simple, quick and adaptable.

Watch the video whilst Gayle Palmer makes her favourite take on this protein-rich food.

The recipe is on the video… but here it is again:

  • 1x can of Butter Beans or Chick peas,
  • drained 1x fresh juice of a lemon (+ zest)
  • 1x clove of garlic
  • 3 tablespoons of sunflower or olive oil
  • Salt and Pepper Blend together,

Set to one side for the flavours to develop.


Let me know if this is a winner for you in the comments below!

© Gayle Palmer, Living Elements Clinic April 2020


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