Are migraines holding you back in life?

Start living not surviving those migraines!

It is Migraine Awareness Week - how much do you know about them, and if you get them for yourself - what tips and tricks have you learnt to manage them - or do you need to learn more?

Osteopathy is often called upon to help with migraines due to the multi-focus on physical events, emotions, hormones and other factors which can all co-exist.

Uniquely, it is this broad and deep approach which succeeds in helping, where others don't.

Treating you as an individual is also important. Your symptoms and the triggers and causes are your own patten of dis-ease. They need a bespoke solution for the best and lasting results you deserve.

Migraine Triggers can be varied but include:

• Flickering lights - eg through winter trees with a low sun, disco lights, too much phone screen time

• Food intolerances eg strawberries, chocolate, wheat derivatives

• Dehydration - this is the most common, often last resort trigger, before the symptoms “explode”

• Low blood sugar levels

• Neck and upper back disturbances

• High stress levels

  Gayle will work with you and your body to reduce the causative factors and give you ways that you can help yourself too. You are welcome to call the clinic to book in 01243 641665 or book a free mini consultation to briefly assess whether it is worth your while to make a full appointment.

Make an appointment to see Gayle TODAY via www.livingelements.co.uk Just use the book now button.