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Body relationships - it keeps tabs on you!
Somatic relationships - or what your body does in relation to life, the mind and emotions.
Prevent Falls in the Winter
Preventing falls is much more important than trying to deal with the after effects, if there are any.
In this series, Osteopath, Gayle Palmer provides some top ways to help yourself to stay active and healthy and without an injury in the winter.
Tearing your hair out as you try to organise food and fun for the family?
If having the family around is getting all too much - and you have got stopped altogether - watch this YouTube video for some excellent help.
Beta course launch for seniors and families
Join a select few for the Beta version of a course to help seniors and their families to get their Health and Wellbeing, Medicals and Money and Finance sorted over the next few months.
Struggling with breast feeding?
Breast feeding does not always come naturally for either Mums or their baby. Gayle Palmer can help to unravel why, and then resolve the issues.
