Have you got a plan for the month?
With a bit of time spent thinking and planning the reality is much more likely to happen, or even exceed your expectations! This is especially so if it is written down.
Let’s make a start - get out your diary or wall calendar or the diary on your phone….
Write down events (and times) that you already know about.
Then also include things in your life that are important to you going forward. These could include:
Your goals for health,
finance, special activities,
time with friends or family,
time for hobbies and most importantly -
time for self care and love.
Creating a plan for the month that you can see regularly and update increases the likelihood that they will happen.
I know we shouldn't have to schedule some of these things - but so often YOU get to be at the bottom of the pile - so carve out the time and make it sacrosanct!
What are you looking forward to most this month?
By the way - the clinic is open over some of the holiday period.
Here is a reminder:
Regular clinic open days are Mondays, Tuesdays and Thursdays from 8am.
Over Christmas week Gayle will be working Monday, Tuesday and FRIDAY 27th Dec 2024.
Regular days come the New Year though with reduced hours. I hope that helps.
To make an appointment just go to: www.livingelements.co.uk
Gayle helps you get pain free, reduce anxiety and enable you to get through this season with pleasure vs run down and stressed. Keep following this page for more top tips - follow now.
If your body is ready for a service and MOT, balance and energy top up - make an appointment with Gayle Palmer. Allow me to change your body to one of better harmony, function and love.
It's easy to make an appointment via the online diary just go to:
There is never a right time to take action - only NOW. Let me help you to make a difference to how your life goes.
With love and light, Gayle
PS Right now there is an introductory offer of £20 off a detailed reading too, so BOOK YOUR READING HERE!