Osteopathy helps during all stages of pregnancy

70% of ladies during pregnancy get low back pain or other challenges.

So it is common, but contrary to popular opinion, not necessarily ‘normal.’

During this special time, when many medications are not recommended, osteopathy emerges as a gentle and effective way to relieve pain and prepare your body for the journey ahead.

Osteopathy can make a significant difference to how you (and baby) journey through pregnancy,

When is Osteopathy a useful therapy during pregnancy?

  • reduced to no back pain, preparation for delivery,

  • turning the baby,

  • Pelvic realignment, including pubic symphysitis

  • reducing some types of morning sickness and

  • specific dietary and

  • exercise advice. 

As one of my clients said recently – ‘You are a very useful person to know about and use!’

– **Natural Pain Relief**: With the majority of expectant mothers experiencing back pain, osteopathy offers a drug-free alternative to manage discomfort.

– **Body Alignment**: As your body changes, osteopathy helps in maintaining balance and alignment, reducing strain on muscles and joints.

– **Preparation for Birth**: Gentle manipulations can help prepare your pelvis and body for childbirth, potentially easing the birthing process.

**Safe and Tailored Care**:

– Our osteopath is skilled in prenatal care, ensuring treatments are safe, gentle, and specifically tailored to your pregnancy journey.


**Benefits Beyond Pain Relief**:

– Osteopathy can also aid in better circulation, digestion, and overall well-being during pregnancy, making your journey more comfortable.

**Your Questions Answered**:

I understand you might have questions about osteopathy during pregnancy. Feel free to drop your queries in the comments, or message me directly for personalized information. I am here to help in ways that your health visitor, midwife or GP may not know about or realise to know how to make a difference! 

Osteopathy is effective.

Osteopathy is safe.

Gayle Palmer has specialised in this for 35 years! and the treatment of babies and children!

**Book a Consultation**:

– If you’re experiencing pregnancy-related discomfort or simply want to prepare your body for childbirth, we’re here to help. Contact Gayle Palmer to book a consultation with the expert pregnancy osteopath.

Let’s make your pregnancy journey as comfortable and joyful as possible!

Make an appointment to see Gayle Palmer at the Living Elements Clinic today via

https://living-elements-clinic.cliniko.com/bookings?appointment_type_id=342129 

Place your healing in my hands. Trust your Osteo

© Gayle Palmer January 2024

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Tackling the Back Pain Epidemic with Osteopathy

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