The Breath of Life Magic course
Welcome to Breath of Life Magic Course – the ultimate course designed to help those with asthma and COPD breathe better, live healthier, and gain more confidence in their daily lives. This comprehensive course consists of two workshops, both led by an experienced osteopath, Gayle Palmer, with over 30 years of practice in the field.
I am SO excited to present this course re-run, which is very long overdue and much needed!
These “secrets” you won’t learn from your GP or respiratory nurse, sadly, but they can save your life!
The first workshop (14th June) focuses on the fundamentals of breathing, understanding how the lungs work, and exploring various breathing techniques to improve lung function. Participants will learn how to manage and reduce your symptoms, and how to use breathing exercises to improve your overall well-being. We will also talk about how to use your puffers properly! Its fun and you will learn plenty whilst having a giggle.
In the second workshop, (21st June) participants will dive deeper into the techniques and strategies for managing asthma and COPD with and without your medication.
This will especially cover the mental and emotional concerns about having these diagnoses and how to put you back in control. Also how the immune system can be compromised by incorrect breathing technique plus what trigger factors there are. You will learn how to reduce your dependence on medication, manage triggers, and maintain optimal lung health through proper nutrition and exercise.
You will also learn over 10 ways to successfully manage your body better with tips and tricks to use at home that help your respiratory system work better.
We will be looking at diet, nutrition and allergies and why these can be very significant and even how Osteopathy can play a part in your overall health and vitality.
Throughout the course, your experienced osteopath will provide personalized attention and support to each participant, ensuring that they have the knowledge and tools necessary to take control of their health and well-being.
Participants will also have the opportunity to connect with others who share similar experiences, forming a supportive community of like-minded individuals.
There are some very valuable bonuses too:
a comprehensive and detailed workbook to take away with you
a private Facebook group for support for a month
An additional Zoom call about a week after the second workshop for Q&A
By the end of the course, participants will have the confidence and skills needed to manage their asthma and COPD symptoms, reduce their reliance on medication, and lead a healthier, more energised, more fulfilling life.
Don’t miss out on this life-changing opportunity! Enroll in Breath of Life Magic today and take the first step towards a healthier, more vibrant future.
Go from survive to thrive! Fear to confidence.
The basic information you need to participate:
There is a maximum of 20 participants per course.
Separate courses for children 4-16y (plus one adult guardian), and adults
Workshops held at Living Elements Clinic in a new facility.
Cost £100 per student (child and guardian count as one for the children’s Breath of Life Magic)
Workshop one and two – 90 minutes each for adults, an hour each for children approx
Please BRING YOUR MEDICATIONS with you
Full instructions and worksheets to accompany the course
Tracking progress and supplemental sheets
Additional online live Q&A session on Zoom a week or two later.
Includes exercise sheets, measurement tools and equipment
* Bonus cheat sheet *
* Bonus Facebook community *
When I have run this in the past I have received these comments:
An 8 year old boys’ chest expansion increased by 8cms in the space of an hour an 11 year olds by 13cms!! This makes a MASSIVE difference to the volume their lungs can hold!
Adults reported learning more in an hour than they had understood about their asthma in their life.
A child said it was “really fun and I feel great!” and told his fussing Mum to be quiet!
Increase in vitality and confidence almost immediately
Increase in happiness, understanding and joy!
The skills you learn in this course…
can seriously change the trajectory of your life and your health!
Join us now.
Dates of courses:
Children: 14th and 21st June 2023 4-5.30pm Zoom followup Fri 23rd June 7pm
Adults: 14th and 21st June 2023 7-8.30pm Zoom followup Friday 23rd June 7pm
BOOK YOUR PLACE HERE – click here
To book a place online go to BOL Course under the choices https://living-elements-clinic.cliniko.com/bookings Cost is £100 per student.
This is a Beta version of the course, the next time it is run the cost will be at least £150 per person. Book your place ASAP.
If you know someone who would benefit from this course, PLEASE share this blog directly to them – you can do this with the links below, OR copy the url and send it to them. Thank you. As it is a paid course the local health centres will not promote or encourage their patients to find out more (but of course we are still working for your better health (?)) so any sharing into social media groups etc is much appreciated. 😉
© Gayle Palmer / Living Elements Clinic April 2023
Queries: 01243 641665
