It is Christmas Party season
It is easy to get swept up in the fun and not consider what or how much you are drinking.
I don’t want to be a party pooper - but please just consider the consequences on your OWN sovereign health and others around you if your actions cause distress, accidents or worse.
It can be easy to pre-plan how your evening may go in advance and help you manage you at the same time!
Be aware of how to manage your drinking habits before you go out. Come up with a plan!
This could be restricting how much money you take with you - or what cards, if any, you have available to use
Make sure you have some water during the night
Have one or two soft drinks instead of only alcoholic drinks, all night etc.
Don’t drink and drive. EVER and NEVER drive in a car with someone else who has been drinking or taking drugs
STAY SAFE
The impact on family, work colleagues, workers in the bars or shops, A & E staff, where you go either after a party or as a consequence of your actions can be totally devastating when things go wrong.
Please don’t become another statistic - you are worth more than that.
To make an appointment just go to: www.livingelements.co.uk
Gayle helps you get pain free, reduce anxiety and enable you to get through this season with pleasure vs run down and stressed. Keep following this page for more top tips - follow now.
If your body is ready for a service and MOT, balance and energy top up - make an appointment with Gayle Palmer. Allow me to change your body to one with better harmony, function and love.
It's easy to make an appointment via the online diary just go to:
There is never a right time to take action - only NOW. Let me help you to make a difference to how your life goes.
With love and light, Gayle
PS Right now there is an introductory offer of £20 off a detailed Tarot card reading too!, so BOOK YOUR READING HERE!